A pregnant woman can fast according to her ability to fast, and after consulting the specialist doctor, to exclude any risks that the foetus may be exposed to because of her fasting, and to make sure that there is no health or medical impediment, or any serious symptoms such as gestational diabetes and lack of blood pressure …
A pregnant woman must:
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Drink plenty of fluids during the breakfast period, so that liquids are not less than 3 to 3 and a half liters per day. Divide food into small snacks from Iftar to Suhoor. Increase fresh vegetables and fruits. Get enough sleep at night and at nap time. Do not make any strenuous physical activity, especially during fasting hours. Not to eat too many sweets and sugars and replace them with natural fruits and dates.
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Fasting during Ramadan does not affect the weight, length, and circumference of the head the foetus, and the time of birth, for healthy women with adequate nutrition and a healthy lifestyle.
However, it may negatively affect women who are not medically allowed to fast, such as those with diabetes or high blood pressure.
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