October 21, 2021

To Live a Heart Health Lifestyle

Heart-healthy living involves understanding your risk, making choices, and taking steps to reduce your chances of getting heart disease, including coronary heart disease, the most common type. Coronary and other types […]

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October 19, 2021

What Is Heart Attack?

The heart attack is when the  Arteries supply it with oxygen-rich blood so that it can contract and push blood to the rest of the body. When there isn’t enough […]

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October 18, 2021

Diabetes Type 2

Type 2 diabetes is a serious condition where the insulin your pancreas makes can’t work properly, or your pancreas can’t make enough insulin. This means your blood glucose (sugar) levels keep rising. Causes of […]

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October 17, 2021

Diabetes Type 1

Is a serious condition where your blood glucose (sugar) level is too high because your body can’t make a hormone called insulin. This happens because your body attacks the cells […]

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October 14, 2021

What is Diabetes?

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food […]

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October 13, 2021

Breast Cancer Self-Exam

How Should A Breast Self-Exam Be Performed? 1) In the Shower  With the pads/flats of your 3 middle fingers, check the entire breast and armpit area pressing down with light, […]

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October 12, 2021

How Is Your Vagina Change Overtime?

 What are the Common issues?  Just as everything changes with age, your vagina does, too. While natural shifts in pelvic floor strength and vulvar skin thickness don’t occur overnight, you […]

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